Gymnastics - Common Injuries

Physiotherapy in Vernon for Dance

Welcome to Vernon Physiotherapy & Rehab's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Vernon Physiotherapy & Rehab can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

Our staff and patients are our top priority and we will be taking all the necessary precautions and following guidelines set out. We look forward to your next visit.
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