Internal rotation

Physiotherapy in Vernon for Hip

Sit with your knees together.

Swing your right lower leg and foot out to the right by rotating your hip inward.  Keep your knees in contact and your buttocks on the chair. Lower to the start position.

Hold and repeat as advised by your Vernon Physiotherapy & Rehab physiotherapist.

Our staff and patients are our top priority and we will be taking all the necessary precautions and following guidelines set out. We look forward to your next visit.