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Exercises
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Abduction
Balance and Stability
Flexion
Range of motion
Strength
Air Alphabet
Resistance Band Scaption
Resistance Band External Rotation
Resistance Band Internal Rotation
Floor Push Up
Wall Push Up
Chest Press
Deltoid Fly
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Upper Fibres Shrug
Supine Shoulder Flexion
Pendulums
Behind Back Extension
External rotation
Behind head stretch
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Arm Side Stretch
Standing Wall Stretch
Lying Overhead Stretch
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