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Adbuction
Adduction
Extension
Flexion
Range of motion
Strength and Stability
Using Ball
Lateral step ups or hops
Lateral lunges
Single leg hip abduction drops
Hip extension on ball
Standing static single leg gluteus medius strengthening
Gluteus Medius clams
Pelvic Peels
Bridging
Adduction
Abduction
Standing hip Extension
Standing hip flexion
External rotation
Internal rotation
Extension
Flexion
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